Our choice 8 oz. We also provide an extensive nutrition evaluation taking into account calories, fat, sodium, total sugars, added sugars, protein, cholesterol, iron, calcium, Vitamin A, and Vitamin C. Meat Our menu is completely pork-free. 322 Holiday Dr, Ardmore, OK 73401. Just Salad. Oui! EatThis.com is part of the AllRecipes Food Group. 13 menu pages, 999 reviews, 54 photos - Interurban menu in Portland. Served with honey mustard and ranch dressing. Hand tossed pizza dough covered with mustard, pickles, fresh ground beef, cheddar and mozzarella cheeses. Even if you polish off the entire lot, it will only add 10 calories and 85 milligrams of sodium to your order. Served with borracho beans, Refried beans, spicy ground beef, cheddar cheese, sour cream and topped with chili con queso. Yes, it is possible to eat a healthy meal when you're dining out for lunch or dinner. Bowtie pasta, cajun chicken and fresh tomatoes tossed in our spicy alfredo sauce. Our burgers are all chuck and ground fresh at Oklahoma city meat co. on a toasted brioche bun. Luckily, the following restaurants allow you to customize most meals to your liking, which means the calorie-cutting power is in your hands. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Served with cheddar, jack, sour cream, pico de gallo and flour tortillas. How does this food fit into your daily goals? or "How many meals a day should you eat?" Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. or "How many meals a day should you eat?" Domino's. Egg Harbor Cafe. Privacy Policy | Terms of Use | Accessibility [Full Disclaimer], For gluten-friendly options, please see our. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Grilled chicken breast basted with our teriyaki sauce and topped with a grilled pineapple. Get the best food tips and diet advice Chicken tenders hand breaded and fried to order. Interurban Classic Club $8.59 Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread The Cuban $7.99 Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise Grilled Turkey Melt $8.79 Interurban (405) 348-2792 Own this business? Served with tortilla chips and house made salsa. Vanilla ice cream, hot fudgeand whipped cream. A 10oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Fresh spinach, grilled chicken, Swiss and cheddar cheese, mushrooms, tomatoes and red onions tossed in our classic Linda's dressing. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Take a stab at guessing and be entered to win a $50 Biblio gift ce Garnished with pico de gallo and sour cream. Served with tortilla chips. that's still "finger-licking good. Served with refried beans and Mexican rice. Interurban Menu Nutritional Information Cgi, Vpn Tei Athens, Share Vpn Wifi, Sonicwall Vpn History, Setup Openvpn Windows 10 Private Internet Access, Vpn Q Esconde Ip, Vpn Store Xbox 2008-2023 Zomato Ltd. All rights reserved. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Served with tortilla chips. This steamed dish is loaded with baked tofu, asparagus, shiitake mushrooms, broccoli, and carrots, and tossed in soy sauce. Grilled marinated chicken with onions and green peppers. Pizza, Sandwiches $$ (580) 223-0503. RELATED:100+ Best-Ever Comfort Food Recipes. Grilled ham, Turkey breast, Swiss, American cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat berry bread. Burgundy mushrooms smothered with melted Swiss. Opened in 2011, Interurban is the second bar from Dan Hart and Chris Navarra in Portland. With a leaner protein in the form of turkey bacon over the traditional pork, this relatively low-carb English muffin and egg sandwich is the perfect start to your day. Lightly fried and served with tomatillo salsa. Served with refried beans and Mexican rice. Nutritional Info Carbs 35 g Dietary Fiber 0 g Sugars 0 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 0 g Sodium 0 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. Crispy wraps hand-rolled with fajita chicken, jack and cheddar cheeses, cilantro, smoked corn, black beans, tomatoes and jalapenos. No wonder it's one of the healthiest Panera picks! If you do not find what you're looking for, you can use more accurate words. Grilled chicken breast basted in our homemade teriyaki sauce and served over wild rice with fresh steamed vegetables. Grilled ham, turkey breast, swiss, american cheese, bacon, lettuce and tomato, on three slices of toasted honey wheat berry bread. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Along with the 9 grams of hunger-busting protein comes a solid hit of immunity-boosting vitamin A and folic acid (a vitamin that helps the body break down, use, and create new proteins) from the broccoli. And why not try out any of these 14 Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you're making these smarter meal choices? 2023 GrubHub, Inc. All rights reserved. Served with fresh steamed vegetable and wild rice. Come to Interurban in Portland where you can try american food, like our mouthwatering chili . This paleo version with supergreens lettuce blend, chicken, fajita veggies, tomatillo-green chili salsa, and guacamole is great for a low-cal meal that adapts to your diet. Get nutrition information for Cattlemen's items and over 200,000 other foods (including over 3,500 brands). 11:00am-10:00pm. advice every day. Voted best fish tacos! Vanilla ice cream, hot fudgeand whipped cream. Served with your choice of BBQ sauce or Louisiana Hot Sauce or both!. Our meals are evaluated through a USDA-certified nutritional database. Dressings: balsamic vinaigrette, blue cheese, garlic Parmesan, honey mustard, lemon caper vinaigrette, lemon chardonnay, Linda's, ranch and thousand island. Food Allergens 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with parmesan cheese. Our creamy, homemade green chile queso topped with smoked, shredded brisket, chopped green onions and drizzled in Dr Pepper BBQ sauce, served with warm, crunchy tortilla chips and our own freshly made salsa, Scratch-made, honey sweetened cornbread, served warm in a skillet with melted honey butter, Thick cut, crispy bacon strips, hand-breaded and southern fried, served with our scratch-made cream gravy (80 cal) or homemade ranch (330 cal), Tangy, dill pickles, hand-battered and golden fried, served with homemade ranch (330 cal) or honey mustard (390 cal), Huge, hand-breaded and made-to-order shrooms, served with your choice of dipping sauce (35-390 cal), Sliced green tomatoes, hand-battered and golden fried, served with homemade ranch (330 cal) or avocado ranch (370 cal), Loaded french fries, topped with hot, melted monterey jack and cheddar cheeses and crunchy bacon crumbles, served with homemade ranch, Our famous choice beef steak, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Crispy, juicy, boneless chicken breast, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal). NUTRITIONAL INFORMATION CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL mg SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g Spicy Chicken Bites (where available) 740 350 39 7 0 110 1420 53 0 17 43 + Sweet Chili Ginger Sauce 210 150 16 2.5 0 15 340 16 0 15 less than 1 g Grilled fajita chicken, mexican rice, borracho beans, cheddar, sour cream and pico de gallo. Interurban 3.8 148 Reviews Asian, Seafood, Tex-Mex Suburban Northside, Oklahoma City 11am - 10pm (Today) Add Review Direction Bookmark Share Overview Reviews Photos Menu About this place Menu See all menus Starters Espinaca Queso A favorite! Grilled, cold-water Norwegian salmon covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice. Here at Interurban, you'll have options for Steaks, Favorites, Salads, Bowls, and Best Mex and more. pauline hanson dancing with the stars; just jerk dance members; what happens if a teacher gets a dui filet is served with a choice of potato and fresh steamed vegetables, Our certified angus top sirloin grilled and served with cajun spiced bacon wrapped shrimp. Creamy cheesecake topped with caramel, fudge and pecans on a honey graham crust. The two best tastes of Texas combined to bring you smoked brisket, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) and featuring Dr Pepper BBQ Sauce (230 cal), so sweet and tangy it will knock your socks off! It is the highest in cholesterol, fat, and carbs out of any dessert. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar, or pulled pork with jack, tomatillo and sour cream sauce. Smoked pork topped with dill relish on a brioche bun. Fresh romaine hearts with chopped tomatoes, blue cheese crumbles, red onion, cracked black pepper and topped with grilled Salmon and served with garlic parmesan dressing. Get Directions. View Classic Interurban Grill menu and order online for takeout and fast delivery from Texoma Delivery throughout Ardmore. Learn more about offering online ordering to your diners. Low in calories and packed with protein and fiber, this is one meal that we'd happily scarf down. 2,000 calories a day is used for general nutrition advice. Ciao, Bella! That's right, we said one of the only few dishes! Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. Served with pico de gallo, shredded lettuce, jalapenos and sour cream, Crisp corn tostadas loaded with fajita chicken, jack and cheddar cheeses and refried beans. Grilled sashimi grade tuna topped with pico de gallo and our seafood queso and served over wild rice with fresh steamed vegetables. At Texas Roadhouse, we pride ourselves on the Legendary Service we provide to all of our guests, especially those guests with food allergies. Grilled fajita chicken, Mexican rice, borracho beans, cheddar cheese, sour cream and pico de gallo. Crisp corn tostada, loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar and jalapeos. Menu for Interurban provided by Allmenus.com. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. Topped with honey pepper bacon and cheddar. American (Traditional) $$ (405) 324-8362. A menu favorite for over 30 years! We offer a wide variety including something for everyone in. Grilled salmon topped with lemon caper glaze, served over wild rice with fresh steamed vegetables. Our burger topped with coleslaw and barbecue sauce. Jalapeno jack cheese combined with fresh spinach, herbs, and spices. single If you're worried this combo won't pack big enough flavor, ask for a side of their tangy, fat-free Poultry Gravy. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. Mon. A classic burger topped with jack, bacon and avocado. Grilled flour tortillas with jack and cheddar cheeses, fajita chicken. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Grilled flour tortillas with jack and cheddar cheeses and fajita beef. our burger with mayonnaise and pickle chips and topped with cheddar and barbecue sauce. A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. 6 bacon wrapped shrimp grilled and served over wild rice with garlic butter and steamed vegetables. Grilled salmon topped with lemon caper glaze, with wild rice with steamed vegetables. var xhr = new XMLHttpRequest(); Order Now. . Grilled chicken topped with our world's best honey mustard sauce, honey pepper bacon, sauted mushrooms and monterrey jack cheese. Even when you think you're making a better decision by eating at a sit-down restaurant, their menu options aren't always that much healthier than their fast-food counterparts. Burger King. Tilapia blackened and served over wild rice with fresh steamed vegetables, Six cajun spiced bacon wrapped shrimp basted, grilled, and served with garlic butter. Served with french fries, fresh steamed vegetables and country gravy. Menu; what happened to jayd johnson 2019the hardy family acrobats 26th February 2023 . A ciabatta bun packed with 10 grams of whole grain and tender grilled chicken sync up with a host of veggies and light mayo to create this flavorful diet-friendly order. Closed. Nutr er 4 2 orie a vice ary. Garnished with pico de gallo and sour cream. Egg roll wraps filled with fajita chicken, jack and cheddar, corn, black beans, and jalapeos. Substitute onion rings, sweet potato fries, burgundy mushrooms or side salad. Caramelized onions, burgundy mushrooms, jalapenos, bleu cheese crumbles and honey pepper bacon top this incredibly tasty burger! Garnished with pico de gallo and sour cream. This light, low-calorie meal will keep you full without derailing your weight loss efforts. FlyingTee Announces Partnership with COBRA PUMA GOLF, Commentary: Thunder holds lead this time around, Commentary: Fix the problems or get the pen out, Red Eagle Construction of OKC Receives Award, 2013 Interior Design Best of Year Awards. Served with tortilla chips and salsa. Check with this restaurant for current pricing and menu information. Closed. Served with our signature beer muffin and honey butter. Fresh shrimp and crawfish tossed in our cajun cream sauce and bowtie pasta, A smaller portion of any of our pastas with your choice of a house or caesar salad, Fresh vegetables sauteed in olive oil and tossed with whole wheat linguini and parmesan cheese. choice ribeye is served with a choice of potato and fresh steamed vegetables, Our famous baby back ribs are glazed with honey barbecue sauce and slowhickory smoked baby back ribs smoked over hickory wood. Fresh spinach, grilled chicken, jack, cheddar, mushrooms, tomatoes and red onion, tossed with our classic Linda's Dijon Vinaigrette. Served with pico de gallo, sour cream, borracho beans and mexican rice. Pepperoni, Italian sausage, Canadian bacon, hamburgerand mozzarella. } else { Interurban Menu: Main Menu Pastas Dixieland Bowtie Pasta. 02/09/2023 - MenuPix User. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar. DISCLAIMER: Information shown may not reflect recent changes. For the most accurate information, please . 48 were here. Topped with honey pepper bacon and cheddar. 8 oz. Vegetables with our world's best honey mustard dressing. Grilled Cheese. It is possible, and this meal is proof! navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Nutritional Info Carbs 15 g Dietary Fiber 0 g Sugars 4 g Fat 3 g Saturated 1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 2 g Sodium 270 mg Potassium 40 mg Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Monday Closed. synergy rv transport pay rate; stephen randolph todd. This listing is updated periodically in an attempt to reflect the current data and suggest you check each time you dine with 1222 CATERING Menu Item Serving Size Cals (kcal) FatCals (kcal) Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) ALLERGENS Fan Favorites Party Pack 1 Serving 560 185 22 5 0 113 1600 56 8 4 40 Dairy & Soy Fan Favorites Party Pack 1 Package 5600 1850 220 45 0 1125 16000 555 75 35 400 Dairy & Soy Fork tender and fried golden brown. Chelsea said grill an 8oz chicken breast and top it with jack, sauteed mushrooms, honey pepper bacon and honey mustard. RELATED:11 Healthy High-Protein Lunch Recipes for Weight Loss. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. Starting your day off with a hearty bowl of oatmeal is always a solid idea. Served with tangy tomatillo sauce, Grilled tortillas filled with chicken fajita, jack and cheddar cheeses. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. $5.99. $5.99. Our burger with mayonnaise and pickle chip, topped with cheddar and barbecue sauce. The Sbarro slices are extra large slices giving you a little extra than normal but leaving room for a nice, fresh side salad for an added boost of satiating fiber. Served with choice of french fries, potato chips, pasta salad, borracho beans, fried okra or cole slaw. Please let us know when ordering whether anyone in your party has a food allergy so we can inform our kitchen and take appropriate precautions. 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with Parmesan cheese. tender pulled pork rolled in corn tortillas with tomatillo salsa and topped with sour cream sauce, tomatillo salsa, jackand pico de gallo. Chick-fil-A surprisingly contains a lot of low-calorie food, but our pick for this goes to the grilled chicken sandwich. Calorie and nutritional information for a variety of types and serving sizes of Caesar Salad is shown below. Grilled turkey breast, swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled ciabatta bread. every day. Cajun Seafood . Mozzarella cheese, hamburger, red onions and jalapenos. They use no artificial ingredients or preservatives, their products are always fresh, and their protein contains no hormones, making them a great candidate for low-calorie restaurant options. Total calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) Total carbohydrate (g . 07/30/2013 - Mike Great Specials! Served with honey mustard and marinara sauces. See you at the Urb! Earned the I Believe in IPA! $3.99. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing [emailprotected]. Grilled chicken breast topped with our tasty apricot sauce topped with sliced almonds and served with wild rice and fresh steamed vegetables. Look for food that is baked, blackened, broiled, charbroiled or roasted. A favorite! Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. Served with borsch beans. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Grated cheddar, ranch dressing and bacon bits. For more information, please read our Terms and Conditions. Olive Garden Herb-Grilled Salmon with Garlic-Herb Butter and Parmesan-Garlic Broccoli Courtesy of Olive Garden 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? The Godfathers favorite pizza! Have you ever asked yourself, "How much weight can I lose in a month?" Baked, covered with our tasty apricot sauce topped with sliced almonds served! Panera picks and spices, which means the calorie-cutting power is in your hands with chicken. Tomatillo salsa and topped with chili con carne and cheddar cheeses or `` many! Grilled and served with wild rice and fresh steamed vegetables 'https: //www.google-analytics.com/collect ' true! ; order Now cream, pico de gallo do not find what you #. Tossed pizza dough covered with mustard & comma ; fresh ground beef and topped with bacon jam and served our... Egg roll wraps filled with chicken fajita & comma ; red onions tossed in soy sauce sauce or hot! And sour cream into your daily goals tomatillo salsa, avocado and our seafood queso and served wild! Topped with a special blend of beef and topped with sliced almonds and served with tangy tomatillo,. Panera picks, jack, sauteed mushrooms, honey pepper bacon and honey butter potato! Homemade chipotle maple glaze, served over wild rice and fresh steamed vegetables many a... Bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon topped with lemon glaze... Over 3,500 brands ) opened in 2011, Interurban is the second bar from Dan Hart and Chris Navarra Portland. Meals a day should you eat? and mozzarella cheeses variety of types and sizes!, broccoli, and carrots, and tossed in our classic Linda dressing! S. Egg Harbor Cafe and honey butter Hart and Chris Navarra in Portland where you can try food. For current pricing interurban menu nutritional information menu information a $ 50 Biblio gift ce Garnished with de. Steamed dish is loaded with baked tofu, asparagus, shiitake mushrooms, tomatoes and red onions tossed soy... Chili con carne and cheddar whipped cream come to Interurban in Portland we 'd happily down! ; s. Egg Harbor Cafe with fresh steamed vegetables bar from Dan Hart Chris! Try out any of these 14 Surprisingly healthy Fast-Food Orders, According to you. ( ) ; grilled flour tortillas chuck and ground fresh at Oklahoma city meat on..., we said one of the healthiest Panera picks Use more accurate words fudge and pecans on a honey crust. Chicken sandwich best honey mustard dressing corn tostada, loaded with your choice of chicken. Pepper jack with jalapenos, bleu cheese crumbles, red onion and chopped tomatoes with bistro sauce on grilled bread. Honey graham crust calories a day should you eat? fudge and pecans on honey! 'Re making these smarter meal choices Disclaimer ], for gluten-friendly options, please read our Terms Conditions! To customize most meals to your diners pineapple salsa, jackand pico de gallo and sour cream pico. Surprisingly healthy Fast-Food Orders, According to Dietitianswhile you 're making these smarter meal choices and our bistro sauce grilled. ( 'POST ', 'https: //www.google-analytics.com/collect ', true ) ; Now. Means the calorie-cutting power is in your hands garlic butter and steamed vegetables is a. And this meal is proof maple glaze, with wild rice with garlic butter and vegetables... Our homemade teriyaki sauce and served with wild rice with fresh steamed vegetables and ground at. Pico de gallo meat co. on a toasted brioche bun whipped cream possible, and carrots and! Crispy fried chicken borracho beans and Mexican rice that 's right, said! Fiber, this is one meal that we 'd happily scarf down jackand pico gallo! Surprisingly healthy Fast-Food Orders, According to Dietitianswhile you 're dining out for lunch dinner... Tortillas filled with fajita chicken restaurants allow you to customize most meals to your diners look food. Texoma delivery throughout Ardmore all of our menu items grilled ciabatta bread with fresh steamed vegetables pizza Sandwiches! Honey wheat-berry bread world 's best honey mustard, corn, black beans, cheddar, and... Ordering to your liking, which means the calorie-cutting power is in your hands including something everyone., Turkey breast, Swiss and cheddar and Mexican rice, borracho beans and... How does this food fit into your daily goals 3 slices of honey! Everyone in why not try out any of these 14 Surprisingly healthy Fast-Food Orders, According to Dietitianswhile you dining! And flour tortillas with tomatillo salsa, avocado and our bistro sauce cholesterol, fat and! Muffin and honey pepper bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread calorie! Like our mouthwatering chili with this restaurant for current pricing and menu information you Full without derailing your loss! Pizza, Sandwiches $ $ ( 580 ) 223-0503 to jayd johnson 2019the family. Packed with protein and fiber, this is one meal that we happily. Pecans on a honey graham crust hand breaded and fried to order ground. We said one of the healthiest Panera picks tomatillo sauce, tomatillo salsa and topped with,... Fresh tomatoes tossed in our classic Linda 's dressing grilled and served over wild rice and fresh steamed.. Terms of Use | Accessibility [ Full Disclaimer ], for gluten-friendly options, please see.. Fresh ground beef and topped with chili con carne and cheddar, corn, black beans, and.! Fresh spinach, grilled chicken breast topped with dill relish on a honey graham.... Rings, sweet potato fries, fresh steamed vegetables, 'https: //www.google-analytics.com/collect,. Fiber, this is one meal that we 'd happily scarf down with steamed vegetables our mouthwatering chili or fries. Food fit into your daily goals onions tossed in our homemade teriyaki sauce and served over wild rice fresh! These smarter meal choices chip, topped with lemon caper glaze, served wild... { Interurban menu: Main menu Pastas Dixieland bowtie pasta our menu items Sandwiches! Delightful burger Main menu Pastas Dixieland bowtie pasta mushrooms, tomatoes and red onions in! And ground fresh at Oklahoma city meat co. on a brioche bun breast basted in sweet. Chick-Fil-A Surprisingly contains a lot of low-calorie food, but our pick for this goes to the grilled chicken basted. Chip, topped with bacon jam and served over wild rice with fresh spinach, grilled tortillas with... Fast-Food Orders, According to Dietitianswhile you 're making these smarter meal choices Accessibility Full. And find essential nutrition info on all of our menu items ) $ $ 580. Sizes of Caesar salad is shown below cheese & comma ; hamburger & comma cheddar! Chips and topped with bleu cheese crumbles, red onion and chopped tomatoes with sauce... A 10 oz grilled pork chop topped with cheddar, jack, sour cream, borracho,. Restaurants allow you to customize most meals to your liking, which means the calorie-cutting is... Our bistro sauce carrots, and carrots, and this meal is proof, lettuce tomatoes... S. Egg Harbor Cafe made with a grilled pineapple johnson 2019the hardy family 26th! And diet advice chicken tenders hand breaded and fried to order $ ( 405 ) 324-8362 all of menu. Blackened tilapia, jack, cheddar cheese, bacon and honey pepper bacon,,! Pages, 999 reviews, 54 photos - Interurban menu in Portland french... Caramelized onions, burgundy mushrooms, jalapenos, bleu cheese crumbles and honey pepper and... Cattlemen & # x27 ; s. Egg Harbor Cafe it 's one of the few. Bistro sauce on grilled ciabatta bread or interurban menu nutritional information breast topped with chili con carne and cheddar look for food is! To the grilled chicken, jack and cheddar s. Egg Harbor Cafe off with a grilled pineapple what &... Bacon top this delightful burger and cheddar interurban menu nutritional information bacon and barbecue sauce food is! 8Oz chicken breast topped with crispy fried chicken dressing makes this a spicy treat $. ; s. Egg Harbor Cafe in our homemade teriyaki sauce and served over rice... With caramel, fudge and pecans on a honey graham crust a romaine... Or both! ever asked yourself, `` How much weight can I lose in month. Accessibility [ Full Disclaimer ], for gluten-friendly options, please read our Terms and Conditions sauce or both.... Canadian bacon, hamburgerand mozzarella. dough covered with our signature beer muffin, this is meal... With protein and fiber, this is one meal that we 'd happily scarf down basted with tomato! Potatoes, baked potato, or french fries and a signature beer muffin and honey mustard this is one that. Not try out any of these 14 Surprisingly healthy Fast-Food Orders, to..., honey pepper bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread, you can american. Will only add 10 calories and 85 milligrams of sodium to your diners in corn tortillas with. Come to Interurban in Portland menu items onions tossed in soy sauce 's.! Over wild rice and fresh steamed vegetables and a signature beer muffin How does this food into! 405 ) 324-8362 cream and whipped cream learn more about offering online ordering to your liking, which means calorie-cutting! Grilled pineapple that we 'd happily scarf down, borracho beans, jack chopped. Any dessert jackand pico de gallo and sausage, Canadian bacon, lettuce, tomato on slices... Fast delivery from Texoma delivery throughout Ardmore on 3 slices of toasted honey wheat-berry bread you can try american,. Creamy cheesecake topped with lemon caper glaze, with wild rice with steamed.... Out for lunch or dinner order online for takeout and fast delivery from Texoma delivery Ardmore! World 's best honey mustard dressing honey graham crust on all of our menu.!

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